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get what you really want this year
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Hi Reader, You may have heard me share this before…but stuffing my own stocking is one of my favorite holiday traditions. I get what I actually want, it takes any guilt out of buying things for myself this time of year, and I love snagging some of my favorite and most-used items when they’re on sale. And the best part is – it can be almost anything on your wishlist that isn’t too large. Air Pods, Apple Watch, Oura Ring? Claw clips and hair ties? Jewelry? Medicube pore pads? Heated gloves? Nail polish? Perfume? When you start to think about treating yourself, it’s fun to think about what will bring you joy in the new year. Snag a few of those things and get ready for some self-care in 2026! P.S. - Still shopping for allllll the Christmas gifts? You can check out my favorite stocking stuffers for all ages (and under $15!) here. Shopping with Nostalgia and Ease I LOVE the format of an old-fashioned catalog to help with holiday shopping. But, we’ve made it even easier by making it digital so you can add-to-cart with only a few clicks! Time-saving ✔️ Ideas for everyone on your list ✔️ Shoppable links ✔️ Nostalgic ✔️
New From Mama Knows ON THE BLOG Sleep Aids for Kids: Are They Safe and Do They Work?If you’ve ever been bleary-eyed, wandering the aisles of Target, tempted to throw every bottle of melatonin in your cart, read on and learn about the pros and cons of sleep aids for kids and my tips on how to pack melatonin and magnesium into your child’s diet through food to help them get the best rest possible.
The Gift of Peaceful Meals Give yourself the gift of hundreds of nutritious, simple-to-prepare meals and snacks and an easy-to-follow course that gives you all the information you need to end the picky eating mealtime battles. What We're Having This Week
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Mama Knows Nutrition
Subscribe to get weekly inspiration with kid-friendly recipes, my personal meal plans, quick nutrition tips, and relatable mom tales that will make you smile, laugh, or cry, depending on what kind of week I'm having!
Hi Reader, Last week, I asked you to share your thoughts on me creating a talk or resources to help support conversations around weight and body image, and the response was overwhelming. I think it was the most replies I’ve ever gotten to a newsletter. Many of the stories shared broke my heart, and that’s exactly why I want to help with this topic. Every person deserves to feel confident and loved in their body, and to understand the value of nutrition and how it can help fuel your body. I...
Hi Reader, I’ve had a few conversations with moms lately about something that feels especially hard to get “right” – talking to our kids about weight, and how food relates to their body. And I shared a post on Instagram that resonated with a lot of you about what to do if your kid comes to you and says, “I’m fat.” (If you haven’t seen it you can read it on Instagram or Facebook.) I got a lot of great feedback from moms thanking me for talking about it openly and for helping them feel more...
Hi Reader, Just popping in to say Hiiiiiiiii in case you are also stuck at home with winter weather and just ever so slightly losing your mind! I wanted to share a few things we’ve been doing or plan to do (besides laundry) in case you need some fresh ideas to keep everyone occupied! Kids podcasts: we use the Yoto, but you can listen to these from anywhere! Forever Ago Brains on Smash Boom Best The Imagine Neighborhood Story Pirates Audiobooks while coloring or playing catch: my kids LOVE the...