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​​Hi Reader, ​ So much of your work and effort this time of year goes unnoticed, and I want to take a minute to acknowledge everything you’ve been doing to make all the holiday magic possible. ​ For all the extra shopping, planning, baking, wrapping, and card sending. For wanting to bring a smile to your kids’ faces, for being thoughtful about holiday memories you want them to make, and for remembering to move that dang elf. ​ Your families are lucky to have you!​ I truly believe that you, and the entire Mama Knows Nutrition community, are the best people around! I am so grateful for the support, camaraderie and joy this community shares all year long. Thank you for being a special part of it all, and for allowing me to spend time with you in this little corner of the internet. ​ I wish you and your family a happy holiday season filled with joy and health. ♥️ ​ ​ The Cookie You Don't Want to Miss Healthier Buckeye Peanut Butter BallsDon’t let “healthy” fool you – these Buckeye cookies are incredible. Rich chocolate, creamy peanut butter, and zero time in the oven. You won’t want to skip this recipe this year! ​ ​
​ ​ A Lightened Up Christmas Morning Tradition Nothing beats a Christmas morning cinnamon roll! Since there’s so much indulging around the holidays, I do like to lighten them up a bit. This is our go-to recipe! ​ ​ Happy Holidays, ​ Disclaimer: this message contains affiliate links. As an Amazon associate, I earn from qualifying purchases at no extra cost to you.​ |
Mama Knows Nutrition
Subscribe to get weekly inspiration with kid-friendly recipes, my personal meal plans, quick nutrition tips, and relatable mom tales that will make you smile, laugh, or cry, depending on what kind of week I'm having!
Hi Reader, This is the part of December when the wheels totally fall off (for me at least)! We kinda just have to hold on and get through it. For me that means more takeout than usual, more mess around the house, and more screen time for the kids. I’m sharing some soup favorites below because I love eating soup leftovers for lunch, and my kids will usually eat some soup as long as I pair it with grilled cheese or toast. But please know that I will also be hitting up Chick-Fil-A, Chipotle, and...
Hi Reader, You may have heard me share this before…but stuffing my own stocking is one of my favorite holiday traditions. I get what I actually want, it takes any guilt out of buying things for myself this time of year, and I love snagging some of my favorite and most-used items when they’re on sale. And the best part is – it can be almost anything on your wishlist that isn’t too large. Air Pods, Apple Watch, Oura Ring? Claw clips and hair ties? Jewelry? Medicube pore pads? Heated gloves?...
Hi Reader, Last week we had a flood in the house, today I woke up to a completely flat tire, and I have about 6 loads of laundry I need to do. December always feels like it’s survival not thrival (not a word… I know…but it rhymed) but I’m feeling it extra deeply right now! So I’m pulling out a few of my favorite easy dinner recipes so that we don’t just survive off boxed mac and cheese and nuggets for the foreseeable future. Hope they help you during this chaotic season too! Easy dinners my...