​​Hi Reader,

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I had summer amnesia.

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Somehow I blocked from my memory just how hard it is to manage a single thought when the kids are home from school.
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And settling into a summer “routine” is hard work for us. Each week is a little different, but we still need some level of routine for normalcy. Whether we have a quiet day (wait, what’s that?) or we’re on-the-go, I do have to give a shout out to our Skylight Calendar since it’s the one thing that’s helping me maintain my sanity.
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We’ve been spending a lot of time at our neighborhood pool, which I have a love/hate relationship with. I get SO overstimulated there!
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My new favorite pool-day discovery is these sun protection gummies that my dermatologist, Dr. Molly Austin, recommended! They are by no means a replacement for sunscreen, but they apparently add an extra layer of protection from the sun, from the inside! 🤯 Science is SO COOL.
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And I wanted to share my other summer favorites with you! Check them out here!

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My NEW AI-BASED PICKY EATER CLASS IS HERE

Save Your Spot Before They're Gone!

If you’ve got a picky eater (or two) at home, you’re probably exhausted from trying to figure out what to feed them.

I’m teaching a live class where I’ll walk you through using an AI-powered tool I created that:

✅ Creates a custom healthy eating plan using ONLY foods your kid will actually eat.

✅ Suggests realistic new foods your child might accept (using a special proven method).

✅ Gives ideas for what to do when the rest of the family is eating something they won’t.

✅ Flags key nutrients your child may be missing—and how to close the gap.

You’ll use the tool right alongside me in class, and walk away with a full healthy eating plan that actually works for your family.

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This Week From Mama Knows

IN THE RECIPE BOOK

Healthy Strawberry Muffins

These are the best healthy strawberry muffins for kids, and especially for picky eaters! You can even make these homemade strawberry muffins for kids who don’t like “chunks” in their food. We infuse these with great, natural strawberry flavor, without big pieces inside that could potentially turn your little one off.

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Have a great week, friend!

P.S. Do your kids have as many summer birthday parties to go to as mine?! Save yourself some time and energy by shopping from my curated list of the best kids birthday party gifts!

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Disclaimer: this message contains affiliate links. As an Amazon associate, I earn from qualifying purchases at no extra cost to you.​
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