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Feeding kids during Maycember 😵💫
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Hi Reader, Maycember, Mayhem, May-we-all-take-a-nap-now? I know you’re probably running around with your head barely attached to your body – so I just want to share a few snack box ideas with you to solve the “mooommmm I’m hungryyyy” problem while you’re running from one event to the next. Here’s some snack boxes I’ve packed, and a couple of my favorite breakfast smoothie recipes, too! Healthy and Filling Snackboxes I like to include some fiber + protein to keep them full. Beyond that, whatever you have on hand can usually be tossed into a snack box! Snackboxes pictured:
Simple Smoothies to Make This Week A smoothie + a piece of toast or a handful of dry cereal is honestly a great breakfast! To me, it’s the easiest way to start the day with fruit/veg and even if the rest of the day is off the rails nutrition-wise, you at least got something good in them. For single serve smoothies I love this blender, and for a crowd you can’t beat this one (pricey but you’ll have it forever)! Cherry Vanilla Smoothie (serves 2) - 17g protein per serving
You can leave out the protein powder for young kids and just add a splash of vanilla extract and an optional drizzle of maple syrup or honey. Chocolate Smoothie (serves 2) - 15g protein per serving
Only 3 ingredients, but so good! The avocado and banana make it really creamy! I’m so excited with how this came out that I just had to share! We’re not 100% done, but I can’t believe how different the space is. Our house was built in 1981 so we have been slowly redoing spaces and I am so thrilled to have somewhere for my kids to put their bags and shoes that isn’t the middle of the floor! (Yes I know I will probably still have to nag them!) Summer is almost here, friend! ☀️ P.S. Next week I’ll be sharing my no-bake fudgy brownies! You don’t want to miss this easy recipe everyone will love. In the meantime, these homemade frozen snickers never miss. Disclaimer: this message contains affiliate links. As an Amazon associate, I earn from qualifying purchases at no extra cost to you. © Mama Knows Nutrition 2026 |
Mama Knows Nutrition
Subscribe to get weekly inspiration with kid-friendly recipes, my personal meal plans, quick nutrition tips, and relatable mom tales that will make you smile, laugh, or cry, depending on what kind of week I'm having!
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