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Something I’m excited about
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Hi Reader, I have to tell you – I’m constantly reminded how amazing the Mama Knows Community really is. The replies I get to these emails are so thoughtful and kind. I appreciate your willingness to spend your precious time reading my newsletter and to share your personal stories and thoughts! This has long been my favorite way to connect with all of you, and I’m grateful for that. We’re coming off yet another Amazon sale week, and I know that these sales are something people either love or love to hate, and I understand both. I’m more than happy to have the people who don’t want to see the content opt out, because I never want to inundate you with content you don’t want. And for those of you who stick around, click my links, and maybe even make a purchase of something I’ve shared – thank you from the bottom of my heart. It may seem like a little thing, but it truly makes a difference for MKN and allows me to continue to answer your nutrition questions, write weekly emails, create new recipes and keep Mama Knows Nutrition thriving in general. Thanks for being here. ♥️ New This Week From Mama Knows Is your kid taking a multivitamin? Should they be taking one?I updated this post about multivitamins to explain exactly when kids need a multivitamin (and when they don’t) and share what my top picks are.
IN THE RECIPE BOOK Mini Chocolate Chip MuffinsThese muffins have become a HUGE favorite in our house and I love that they check both boxes: my kids are excited to eat them, and I know they're getting something that's going to keep them fuller and more satisfied than a typical muffin.
A Kids Book I'm Excited About A new book titled, “It’s My Body!: A Book About Body Positivity" released this month, and I’ve got to tell you – it was a great book for both of my kids. From toddler to pre-teen, this book has a great message and is written in an engaging and relatable way. Something I recommend hitting add to cart immediately!
I hope you have a great week, Disclaimer: this message contains affiliate links. As an Amazon associate, I earn from qualifying purchases at no extra cost to you. © Mama Knows Nutrition 2026 |
Mama Knows Nutrition
Subscribe to get weekly inspiration with kid-friendly recipes, my personal meal plans, quick nutrition tips, and relatable mom tales that will make you smile, laugh, or cry, depending on what kind of week I'm having!
Hi Reader, Has anyone solved the problem of strawberries growing mold if you don’t eat them five seconds after you get home from the grocery store?? I swear I inspect every carton like I'm on a forensic investigation, looking for even the tiniest hint of mold. And somehow...they still seem to go bad overnight. 😩 This week I caught them just in time and turned them into a recipe my kids (and Ben!) absolutely loved. It's one of those recipes that's almost effortless—you just need to be home for...
Hi Reader, Before Prime Day ends, I wanted to share the MKN community's favorite items! Most Popular 🌟 10. We all love independent play!! This is basically the Nugget's more affordable cousin. 9. If your kids listen to music, podcasts, or audiobooks, I will never stop recommending this. We've used ours almost daily for years and it's still one of the best purchases we've made. 8. Apparently a lot of us are tired of wet bathroom floors. 😅 These are a mom's best friend. 7. I own this everyday...
Hi Reader, I love a good deal, and there's some great ones today and tomorrow on my favorite items that I wanted to share with you! If you shop from any of my links, thank you! It makes a big difference to MKN and even if you don't buy something I share, and you buy something else you need, I still get credit if you accessed Amazon from my links. <3 My Favorite Purchase of the Decade If cleaning is the bane of your existence, you're gonna want to hear this. While we are in bed, the entire...